Suzeque's Journal, 18 November 2012

Weigh In record (no journal entry) for 18 November 2012

148.2 lb Lost so far: 0 lb. Still to go: 10.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 November 2012:

465 kcal

Fat: 24.50g | Prot: 18.50g | Carb: 42.00g. Dinner: French Fries (Value), Diet Coke (Small Cup), Jr. Cheeseburger Deluxe. more...

1955 kcal

Activities & Exercise: Shopping - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight


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Suzeque's weight history