Weigh In record (no journal entry) for 09 April 2019
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137.1 lb
Lost so far: 17.9 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2019:
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667 kcal
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Fat: 17.30g | Prot: 37.92g | Carb: 91.27g.
Breakfast: 桃李 醇熟切片面包. Lunch: 番茄, 苹果(去皮), 蒸鸡蛋. Dinner: 豆渣, 卤牛肉. more...
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losing 17.0 lb a week
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Doreen. Yu's weight history
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