Weigh In record (no journal entry) for 09 April 2019
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155.2 lb
Lost so far: 27.8 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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916 kcal
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Fat: 59.75g | Prot: 43.28g | Carb: 56.68g.
Breakfast: Кофе (Растворимое), Хлебцы Молодцы Хлебцы Berry Good, Помидоры Черри, Жареное Яйцо без Жира. Lunch: Окрошка на Кефире. Snacks/Other: Di&Di Умные Сладости Батончики Амарантовые, Орехи Кешью, Миндаль. more...
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gaining 9.3 lb a week
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