Weigh In record (no journal entry) for 08 April 2019
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160.9 lb
Lost so far: 15.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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1492 kcal
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Fat: 98.64g | Prot: 124.55g | Carb: 23.97g.
Breakfast: Melitta Café sem Açúcar . Lunch: Salpicão de Frango, Queijo Coalho, Sadia Coxinha da Asa de Frango. Dinner: Queijo Branco, Salpicão de Frango, Ovo Frito. Snacks/Other: Queijo Coalho. more...
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losing 1.5 lb a week
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Tatiane Lemos Gomes 's weight history
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