Weigh In record (no journal entry) for 09 April 2019
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151.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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1205 kcal
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Fat: 56.34g | Prot: 96.01g | Carb: 74.00g.
Breakfast: Fried Floured or Breaded Fish, White Rice. Lunch: Vanilla Ice Creams, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Grilled Chicken. more...
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steady weight
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nicarguelles's weight history
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