Weigh In record (no journal entry) for 09 May 2010
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205.0 lb
Lost so far: 6.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2010:
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1853 kcal
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Fat: 36.14g | Prot: 102.67g | Carb: 308.60g.
Breakfast: Banana, Complete Pancake Mix, Sugar Free Low Calorie Breakfast Syrup. Lunch: 6" Club, Light Original Potato Chips. Dinner: Extra Lean Ground Beef, Darn Good Chili Mix. Snacks/Other: Apples, 98% Fat Free Fudge Bars, Light Fat Free Yogurt, Mocha Frappuccino Light (Grande). more...
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losing 3.5 lb a week
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