Weigh In record (no journal entry) for 07 May 2010
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206.0 lb
Lost so far: 5.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2010:
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1638 kcal
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Fat: 37.07g | Prot: 93.29g | Carb: 248.65g.
Breakfast: Light Fat Free Yogurt, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean). Lunch: Whole Pickle, Black Olives, Flatout Wraps, White Turkey (Deli Cut Rotisserie). Dinner: Beef Fajitas, Onions, Green Peppers, Tomato Sauce W/ Italian Herbs, Mezze Penne. Snacks/Other: Light Thick & Creamy Cinnamon Roll, Natural Chunky Peanut Butter, White Mint Truffle Bar, Apples, Luna Bar - Lemon Zest, Special Dark Chocolate Kisses. more...
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steady weight
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