bbadanii's Journal, 09 April 2019

126.8 lb Lost so far: 2.9 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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1434 kcal

Fat: 47.60g | Prot: 44.34g | Carb: 230.61g.   Breakfast: 바나나, 딸기, 아보카도. Lunch: 카레라이스. Dinner: 서울우유 치즈큐빅 플레인, 오렌지, 바나나. Snacks/Other: 공차 타로밀크티+펄, 크라운 뽀또. more...

1582 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...