Weigh In record (no journal entry) for 08 April 2019
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126.3 lb
Lost so far: 24.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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782 kcal
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Fat: 16.83g | Prot: 20.88g | Carb: 139.87g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Cocido, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Granola. more...
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steady weight
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