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Weekends seem to be my downfall. I need to take a close look at what I’m doing wrong and make changes moving forward. I should have come out of the weekend under 220, and I didn’t, so time to figure it out!
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221.3 lb
Lost so far: 58.5 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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gaining 2.8 lb a week
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