lildunningthavp's Journal, 08 April 2019

Sad about it. Not sure if it’s bc I’m drinking protein shakes after my workouts or what. I don’t want to gain.... it sure WHY I’m even GAINING DAMN WEIGHT! Felt defeated yesterday so I didn’t go to the gym but I’ll be back in there today!
167.3 lb Lost so far: 8.7 lb.    Still to go: 32.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2019:
225 kcal Fat: 13.74g | Prot: 13.36g | Carb: 12.37g.   Breakfast: Bacon, Bigelow Tea Perfect Peach Herb Tea , Cooked Egg White, Butter , Plain Pancakes . more...
2533 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.3 lb a week

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