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i dont know why ive put some gram back on. im eating in my butget not one calarie over my budget. so upset
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212.5 lb
Lost so far: 5.5 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2019:
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12 kcal
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Fat: 0.12g | Prot: 0.63g | Carb: 2.77g.
Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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gaining 7.7 lb a week
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