Weigh In record (no journal entry) for 08 April 2019
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139.6 lb
Lost so far: 15.4 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2019:
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443 kcal
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Fat: 19.54g | Prot: 56.30g | Carb: 8.96g.
Breakfast: 無糖豆漿. Lunch: 鸡胸肉, 煮熟的芹菜. Dinner: 腰果. more...
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losing 1.5 lb a week
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Doreen. Yu's weight history
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