Weigh In record (no journal entry) for 08 April 2019
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167.3 lb
Lost so far: 18.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2019:
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1727 kcal
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Fat: 32.07g | Prot: 68.08g | Carb: 294.01g.
Breakfast: Гречка с Кефиром. Lunch: Knorr Ароматная Приправа Классика Овощей, Хлебцы Молодцы Хлебцы Пшенично-Ржаные, Кофе с Молоком и Сахаром, Яичница. Snacks/Other: Хлебцы Молодцы Хлебцы Пшенично-Ржаные, Maggi Суп со Звездочками, Банан. more...
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gaining 0.4 lb a week
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