Weigh In record (no journal entry) for 31 May 2012
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124.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2012:
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1971 kcal
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Fat: 65.14g | Prot: 79.08g | Carb: 268.98g.
Breakfast: Odwalla Protein Bar, Special K Red Berries Cereal, Instant Oatmeal - Plain, Instant Coffee (made from Powdered), Fat Free Hot Chocolate with Calcium, No Calorie Sweetener Packets. Lunch: Sesame Ciabatta, Chicken Cobb Salad (Small). Dinner: Pinot Noir Wine, Oil Popped White Popcorn. Snacks/Other: Power C Gummy Vitamins. more...
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2216 kcal
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Activities & Exercise:
Running - 6/mph - 50 minutes, Sitting - 8 hours and 10 minutes, Desk Work - 7 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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