Weigh In record (no journal entry) for 15 July 2010
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232.0 lb
Lost so far: 3.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2010:
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717 kcal
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Fat: 32.00g | Prot: 34.70g | Carb: 71.42g.
Dinner: Suddenly Pasta Salad - Ranch & Bacon, Baked Tilapia. Snacks/Other: mcdonalds vanilla ice cream, pretzel sticks, water, Diet Dr. Pepper (12 oz can). more...
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losing 2.6 lb a week
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tabby417's weight history
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