Weigh In record (no journal entry) for 08 April 2019
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119.5 lb
Lost so far: 5.5 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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1052 kcal
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Fat: 37.93g | Prot: 43.63g | Carb: 130.56g.
Breakfast: Oasis Tropical, Royco Minute Soup Pompoen. Lunch: Oasis Tropical, Kaas, Witte Boterham. Dinner: Varkensvlees, Boni Erwten en Jonge Wortelen, Aardappelpuree. more...
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losing 8.5 lb a week
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Lientje S's weight history
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