Weigh In record (no journal entry) for 08 April 2019
|
200.2 lb
Lost so far: 37.9 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2019:
|
1169 kcal
|
Fat: 49.99g | Prot: 39.03g | Carb: 128.20g.
Breakfast: Milch 1,5%, Harry Roggen Mild, Avocado. Lunch: Kartoffeln (Schale, Gesalzen, Gekocht), Schwälbchen Grüne Soße, Iglo Fischstäbchen. Dinner: Sekt. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hummel-statt-wespe's weight history
|