Weigh In record (no journal entry) for 08 April 2019
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120.4 lb
Lost so far: 9.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2019:
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1777 kcal
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Fat: 49.52g | Prot: 75.70g | Carb: 263.44g.
Breakfast: Confitures et Conserves, Baguette, Pomme, Delisse Crème Entière Liquide, Oeuf. Lunch: Harry's Brioche, Pomme, Danone Yaourt Nature, Vahiné Caramel Liquide, Baguette, Soupe de Légumes, Mâche. Dinner: Kiwi, Monoprix Beurre Doux, Hyper U Petit Pain, Carottes, Lidl Escalope Cordon Bleu, Gâteau au Chocolat (sans Glaçage), Harry's Brioche. more...
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1514 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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losing 6.2 lb a week
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