Weigh In record (no journal entry) for 08 April 2019
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127.2 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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2767 kcal
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Fat: 59.60g | Prot: 109.79g | Carb: 437.26g.
Breakfast: ICA Morot, Guldfågeln Kyckling Filé , Coffee, Lindroos Fiberhusk, Garant Fiberhavregryn, Leksandsbröd Leksandsknäcke, Boiled Egg, ICA I Love Eco Palsternacka, Avocados. Lunch: Avocados, Kiwi Fruit, Guldfågeln Kyckling Filé , Frysta Blåbär, Banana, AXA Fiberhavregryn, Egg, Lemon Juice, Lindroos Fiberhusk, Broccoli, ICA Morot. Dinner: Garant Riven Kokos, Bourbon Vaniljpulver, Kung Markatta Kakao, Apple, Banana, Orange, Garant Fiberhavregryn, Pear, Grapefruit. Snacks/Other: Garlic , Red Sweet Pepper, Tomatoes, Banana, Surdeg Gourmet, Kyckling Filé. more...
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losing 0.2 lb a week
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