Weigh In record (no journal entry) for 08 April 2019
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211.6 lb
Lost so far: 24.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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1691 kcal
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Fat: 80.20g | Prot: 85.77g | Carb: 168.76g.
Breakfast: Beurre, Miel, Pain de Mie. Lunch: McDonald's Sauce à la Moutarde, Haricots Verts, Andouillette, Pomme, Daniel Dessaint Traiteur Salade Surimi Crudités Sauce Cocktail, Avocat. Dinner: Activia Yaourt Nature, Carrefour Bio Lunettes à la Fraise, Pain, Cantal, Charal Cocotte Pot au Feu. more...
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losing 2.6 lb a week
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