Weigh In record (no journal entry) for 08 April 2019
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237.7 lb
Lost so far: 38.1 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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599 kcal
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Fat: 19.13g | Prot: 26.48g | Carb: 77.05g.
Breakfast: Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat, Bio la Vie Pomelos. Lunch: Spaghetti Bolognaise. more...
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steady weight
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jeanpierre67's weight history
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