Weigh In record (no journal entry) for 08 April 2019
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102.7 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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1557 kcal
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Fat: 109.62g | Prot: 36.27g | Carb: 109.19g.
Dinner: Maggi Three Cheese Potato Bake, Countdown Beef Corned Silverside. Snacks/Other: Pams Cream, Rice Pudding, Whittaker's Smooth White Chocolate Bar, Instant Coffee (Dry Powder), Pams Cream. more...
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losing 0.2 lb a week
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