Weigh In record (no journal entry) for 15 July 2010
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243.0 lb
Lost so far: 5.5 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2010:
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993 kcal
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Fat: 20.53g | Prot: 41.58g | Carb: 107.11g.
Breakfast: Bananas, Total 2% Greek Srained Yogurt. Lunch: Avocados, Cucumber (with Peel), Apricots, Chicken Pad Thai, Low Fat Cottage Cheese, Blueberries, Mixed Salad Greens, Tomatoes. Dinner: Vodka. more...
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steady weight
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meghaan's weight history
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