Weigh In record (no journal entry) for 15 July 2010
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211.8 lb
Lost so far: 87.6 lb.
Still to go: 26.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 July 2010:
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982 kcal
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Fat: 32.95g | Prot: 37.96g | Carb: 134.97g.
Breakfast: Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Lunch: Vinaigrette Dressing, Iceberg Lettuce (Includes Crisphead Types), Cheese Pizza. Snacks/Other: Chocolate VitaTop, Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds, Decaffeinated), Bananas. more...
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gaining 7.0 lb a week
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