LK1998's Journal, 27 June 2008

162.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

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1333 kcal

Fat: 69.84g | Prot: 56.70g | Carb: 126.52g.   Breakfast: scrambled eggs, cream cheese, whole wheat bagel, coffee. Dinner: eggplant pargiania. Snacks/Other: apple. more...

2357 kcal

Activities & Exercise: Sitting - 4 hours, Standing - 1 hour, Exercise machine (fast) - 31 minutes, Resting - 10 hours and 29 minutes, Sleeping - 8 hours. more...