Weigh In record (no journal entry) for 07 April 2019
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146.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 April 2019:
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1201 kcal
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Fat: 17.74g | Prot: 69.56g | Carb: 211.45g.
Dinner: Cooked Carrots (from Fresh, Fat Not Added in Cooking), Red Tomatoes, Lettuce, Jalapeno Peppers, Hummus, Spinach, Great Northern Beans (Mature Seeds, Canned). more...
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2170 kcal
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Activities & Exercise:
Sleeping - 8 hours, Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours. more...
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