Weigh In record (no journal entry) for 03 October 2012
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158.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2012:
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858 kcal
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Fat: 31.41g | Prot: 45.37g | Carb: 104.02g.
Breakfast: Fruttosio Puro, Caffè Espresso. Lunch: Sugo di Pomodoro, Bresaola, Zucchine Cotte (da Fresche). Snacks/Other: Acqua Tonica, Focaccia Prosciutto e Formaggio con Insalata e Salsa Spalmabile. more...
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