Weigh In record (no journal entry) for 04 April 2019
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145.9 lb
Lost so far: 47.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2019:
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1646 kcal
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Fat: 65.76g | Prot: 97.45g | Carb: 157.01g.
Lunch: Tang Suco de Morango, Garoto Barra Negresco, Relíquia da Canastra Queijo Parmesão Ralado, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Macarrão. Dinner: Bacon (Curado, Frito, Cozido), Marmelada de Laranja, Elegê Iogurte, Italac Queijo Mussarela, Massa Leve Massa para Pastel. more...
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2384 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Fitness Training (Workout) - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Jimena Ameneiros's weight history
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