Weigh In record (no journal entry) for 03 April 2019
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146.6 lb
Lost so far: 47.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2019:
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1327 kcal
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Fat: 56.60g | Prot: 71.24g | Carb: 134.57g.
Lunch: Sopa de Legumes, Arroz Branco (Cozido), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Nestlé Kit Kat Limão, Lacta Bis Xtra (25g), Farinha de Mandioca, Carne de Panela, Day Day't Banana Chips, Bolo de Milho. more...
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2502 kcal
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Activities & Exercise:
Studying - 1 hour and 20 minutes, Desk Work - 8 hours, Driving - 1 hour, Fitness Training (Workout) - 30 minutes, Elliptical - 30 minutes, Sleeping - 6 hours, Resting - 6 hours and 40 minutes. more...
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losing 4.6 lb a week
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Jimena Ameneiros's weight history
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