Stittjl985's Journal, 17 November 2012

147.8 lb Lost so far: 11.8 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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458 kcal

Fat: 8.41g | Prot: 13.35g | Carb: 86.87g.   Breakfast: Licorice, Snickers Bar (Miniatures), Orange Juice, Milk (1% Lowfat with Added Vitamin A), Selects Cranberry Almond Crunch Cereal. more...

1837 kcal

Activities & Exercise: Housework - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...