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Been fighting with my scale to get it to read proper all week. Finally set it in the bathroom floor instead of the carpet and I found I lost two more pounds!
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134.0 lb
Lost so far: 14.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2012:
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1340 kcal
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Fat: 56.16g | Prot: 73.75g | Carb: 134.15g.
Breakfast: Original, Burger Buns, Breakfast Potatoes, Fried Egg. Lunch: Light Sour Cream, Iceberg Lettuce (Includes Crisphead Types), Extra Lean Ground Turkey, Smart Fiesta Soft Taco Dinner Kit, Stand 'N Stuff Crunchy Taco Shells, Mozzarella. Dinner: Milk (Nonfat), Rice Krispies. Snacks/Other: Yellow Cake Mix without Icing (Egg Yellows and Water Added). more...
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2119 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 4 hours, Shower - 15 minutes, Sleeping - 10 hours and 30 minutes, Resting - 30 minutes, Shopping - 2 hours, Housework - 45 minutes. more...
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losing 2.3 lb a week
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