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nubian queen
Journal
17 Nov 12
nubian queen's Journal, 17 November 2012
nubian queen's Profile
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Weigh In record (no journal entry) for 17 November 2012
207.4 lb
Lost so far:
0 lb
.
Still to go:
47.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 November 2012:
2510 kcal
Fat: 111.00g | Prot: 108.00g | Carb: 269.00g.
Breakfast:
100% Lactose Free Reduced Fat Calcium Fortified Milk, Rice Chex.
Lunch:
New York Cheesecake Pancakes (3 pancakes), Cheesy Western Omelette.
more...
2973 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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nubian queen's weight history
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