Weigh In record (no journal entry) for 07 April 2019
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126.3 lb
Lost so far: 24.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2019:
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552 kcal
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Fat: 12.50g | Prot: 23.79g | Carb: 93.40g.
Breakfast: Naranjas, Huevo Cocido, Pan Integral. more...
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losing 10.8 lb a week
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