Weigh In record (no journal entry) for 07 April 2019
|
178.4 lb
Lost so far: 58.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 April 2019:
|
2789 kcal
|
Fat: 113.36g | Prot: 176.81g | Carb: 272.44g.
Dinner: Flour Tortilla (Burrito), Chipotle Mexican Grill Cheese, Salsa, Chipotle Mexican Grill Steak, Potatoes (Flesh Without Skin, Without Salt, Boiled), Vital Farms Eggs. Snacks/Other: Great Value Frozen Blueberries, Legion Genesis, Milkadamia Unsweetened Macadamia Milk, Legion Whey+ Chocolate Peanut Butter, Legion Athletics Pulse. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jae_S's weight history
|