Weigh In record (no journal entry) for 07 April 2019
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231.5 lb
Lost so far: 96.9 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2019:
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1610 kcal
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Fat: 58.28g | Prot: 46.02g | Carb: 226.20g.
Lunch: Alternative Baking Company Cranberry Orange Muffin Cookie, Subway 6" Veggie Delite. Dinner: Patio Bean & Cheese Burrito, Meatless Quesadilla with Cheese. Snacks/Other: Kroger Apple Fritter. more...
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losing 12.6 lb a week
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inmsweantitrust's weight history
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