Weigh In record (no journal entry) for 07 April 2019
|
213.8 lb
Lost so far: 2.0 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2019:
|
4043 kcal
|
Fat: 201.87g | Prot: 150.81g | Carb: 382.28g.
Breakfast: Great Value Sharp Cheddar Cheese, Butter, Baked Potato (Peel Eaten, Fat Added in Cooking), Publix Red Seedless Grapes, Whole Milk. Lunch: Great Value Sharp Cheddar Cheese, Butter, Baked Potato (Peel Eaten). Dinner: Trader Joe's Mozzarella & Tomato Salad (Without Dressing), French Salad Dressing, Pizza with Meat and Fruit, Red Table Wine. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sidiancat's weight history
|