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2.5cm menos de cintura en una semana!!!!!
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172.4 lb
Lost so far: 81.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2019:
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1506 kcal
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Fat: 34.79g | Prot: 159.84g | Carb: 132.39g.
Breakfast: Quaker Avena Extrafina, Xtrenght Suplemento Proteina, Purisima Leche en Polvo Descremada Instantanea. Lunch: Patatas Cocidas, Bife de Chorizo. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Tostex Cintitas Sabor Cebolla (30g), La Paulina Queso Untable Port Salut Light, Lactal Pan Lacteado, Tostex Cintitas Sabor Cebolla (30g), Arrocitas Galletas de Arroz. more...
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gaining 0.8 lb a week
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