Theresa 1976's Journal, 15 July 2010

168.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

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907 kcal

Fat: 25.01g | Prot: 44.34g | Carb: 129.98g.   Breakfast: carnation, skim milk. Lunch: nacho cheese, Tortilla Corn Chips, chocolate chip cookie, Cafe Steamers Balsamic Garlic Chicken. Snacks/Other: diet cherry coke, banana. more...

2291 kcal

Activities & Exercise: Driving - 30 minutes, Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...