Weigh In record (no journal entry) for 17 November 2012
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372.0 lb
Lost so far: 20.0 lb.
Still to go: 172.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2012:
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2740 kcal
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Fat: 92.00g | Prot: 104.00g | Carb: 368.00g.
Lunch: Farmhouse Soft Oatmeal Bread, Blueberry Jam, Reese's Creamy Peanut Butter, Nonfat Blueberry Greek Yogurt. Dinner: Blueberry Jam, Farmhouse Soft Oatmeal Bread, Crispy Thin Crust Sicilian Pizza For One. more...
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gaining 2.0 lb a week
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