Weigh In record (no journal entry) for 17 November 2012
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267.4 lb
Lost so far: 4.6 lb.
Still to go: 90.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 November 2012:
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1715 kcal
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Fat: 69.17g | Prot: 111.38g | Carb: 150.83g.
Breakfast: great value oatmeal apple. Lunch: heinz ketchup, Dorito Chicken Nuggets. Dinner: ken's ranch, olive oil, sweet potato, Buffalo Chicken Nuggets. Snacks/Other: original fritos , ketchup Heinz, great value sharp cheddar, tortilla ricas, ball park angus frank. more...
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steady weight
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