Weigh In record (no journal entry) for 07 April 2019
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130.5 lb
Lost so far: 4.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2019:
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711 kcal
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Fat: 31.61g | Prot: 70.05g | Carb: 31.00g.
Breakfast: Блины на Молоке, Сыр Российский. Lunch: Светлое Пиво, Куриные Грудки (Жареные), Салат Витаминный. more...
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losing 13.9 lb a week
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mama-4's weight history
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