Weigh In record (no journal entry) for 17 November 2012
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158.5 lb
Lost so far: 0.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2012:
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773 kcal
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Fat: 22.23g | Prot: 27.89g | Carb: 111.82g.
Breakfast: Leite Desnatado, Requeijão Cremoso Light, Light Forma, Achocolatado. Lunch: Arroz Branco, Pastel de Queijo. Snacks/Other: Chocolate Ao Leite. more...
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gaining 0.4 lb a week
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summryaya's weight history
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