Weigh In record (no journal entry) for 07 April 2019
|
168.0 lb
Lost so far: 48.1 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2019:
|
936 kcal
|
Fat: 41.01g | Prot: 28.26g | Carb: 108.13g.
Breakfast: Milfina Butter , Aldi Gouda Mild, Aldi Sandwichtoast Weizen. Dinner: Carat Nudeltopf Broccoli . Snacks/Other: funny-frisch Cornados Sour Cream. more...
|
losing 10.8 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
😂😂😂 Stillstand 😂😂😂, ja genau! Läuft, wa?!?! Ich freu mich so für dich 😃👏🏼👏🏼🙋🏼♀️!
08 Apr 19 by member: streetstylez
|
Auf einmal ging es wieder😍ich mich auch☺️
Vielen Dank💋
09 Apr 19 by member: HelgaRakan
|
|
Other Related Links
Members
|
HelgaRakan's weight history
|