Weigh In record (no journal entry) for 07 April 2019
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139.8 lb
Lost so far: 15.2 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2019:
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397 kcal
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Fat: 15.44g | Prot: 32.00g | Carb: 35.05g.
Breakfast: 豆浆, 苦瓜炒蛋, 切片面包. Lunch: 苦瓜炒蛋, 煎豆腐, 猪排（上腰部，去骨，只有瘦肉）, 煮熟的西兰花（新鲜）. more...
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losing 0.8 lb a week
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Doreen. Yu's weight history
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