Weigh In record (no journal entry) for 17 November 2012
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154.3 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2012:
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2196 kcal
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Fat: 84.58g | Prot: 74.08g | Carb: 288.59g.
Breakfast: Nutella, Crêpes Nature, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Ile Flottante, Pain Blanc, Emmental Râpé, Pâté de Foie, Gratin Dauphinois. Dinner: Velouté Fruix, Faisselle 0%, Confiture Fraises, Parmesan Râpé Sec, Margarine, Pommes de Terre Blanches (Chair et Peau), Ail. Snacks/Other: Nutella, Crêpes Nature, Petit Écolier. more...
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1792 kcal
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Activities & Exercise:
Housework - 45 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 1.9 lb a week
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