Weigh In record (no journal entry) for 06 April 2019
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127.9 lb
Lost so far: 23.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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649 kcal
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Fat: 15.98g | Prot: 36.55g | Carb: 88.00g.
Dinner: Arepa, Hamburguesa Casera, Bocadillo Veleño. more...
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gaining 9.3 lb a week
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