Weigh In record (no journal entry) for 06 April 2019
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149.5 lb
Lost so far: 37.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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1803 kcal
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Fat: 83.37g | Prot: 63.02g | Carb: 190.97g.
Breakfast: Butter, Bäcker Bachmeier Bayrische Brezeln, Latte Macchiato. Lunch: Wasa Rustikal, REWE Kartoffelsalat mit Ei & Gurke. Dinner: Jean Luc Baguette Brötchen, Putenschnitzel, Schaschlik. more...
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gaining 9.3 lb a week
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