Weigh In record (no journal entry) for 06 April 2019
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111.0 lb
Lost so far: 5.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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819 kcal
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Fat: 48.79g | Prot: 47.83g | Carb: 48.85g.
Lunch: Eggland's Best Hard-Cooked Peeled Medium Eggs. Dinner: Sbarro Eggplant Rollatini with Cheese, Shrimp Scampi, Sbarro Chicken Portofino. Snacks/Other: Carrot Cake, 2% Fat Milk, Tostitos 100% White Corn Bite Size Tortilla Chips. more...
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steady weight
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