Weigh In record (no journal entry) for 06 April 2019
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102.5 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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887 kcal
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Fat: 37.76g | Prot: 33.31g | Carb: 108.01g.
Breakfast: Viola 6 Grain Muesli, Uva, Lucuma, Dulzura Natural Lúcuma en Polvo, Biona Syrup de Dátiles, Bayas de Goji, Semillas de Calabaza Secas y Granos de Calabaza, Marco Polo Chocolate Amargo, Colun Leche Entera, Natura List 100% Stevia, Frutillas. Lunch: al Wandi Tahina, Porotos Verdes, Uva, Naranjas, Semillas de Calabaza Secas y Granos de Calabaza, Cebollas, Tomates Cherry, Coliflor, Santa Elvira Huevo. Dinner: Lindt Excellence 85% Cocoa Dark Chocolate, Frutisa Tropical Mix, Regimel Mermelada de Berries, Róndele Cabra, Kupiec Galletas de Arroz Multigranos, Lider Pan Integral Triangular, Palta Hass. Snacks/Other: Waffle Sencillo, Jumbo Pan Coliza. more...
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gaining 2.0 lb a week
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